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S P O N S O R S      |
 Heavy Bag Forest |
 The Octagon Cage |
 PA State Regulation Boxing Ring |
 Zebra Matted Raised Ju-jitsu Deck |
 Vortex Pro-Trainer 2 |
 The Private Training Room |
 Professional Therapeutic Massage |
 Pro Shop |
Heavy Bag Forest 
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Our spectacular Heavy Bag Forest is one of several featured areas at the Pittsburgh Fight Club. Muay Thai banana bags, heavy bags, kneeing bags, BOBs and light double end bags fill up the 1100 square feet of Zebra matted training space that we have available! We utilize this area of the Fight Club to establish proper kicking and punching mechanics for Mixed Martial Arts. Students learn how to strike the legs, head and torso with our various specialized bags while developing excellent cardio conditioning and impact understanding! 
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